Wearin' o' the Green Weekend Round-Up

Happy St. Patrick's Day! The luck of the Irish brings you this long overdue Weekend Round-up of news, links and fun stuff from Facebook and Twitter.

Bursts of effort get you fit (which is why biking to work is so good for you). -- BBC

Lakewood's Root Cafe is raising funds for a bike rack. -- Lakewood Sun

Contacting your senators helped! -- Bike League

Bikes Brews and Dan Austin: A Bike Cleveland Social on April 11. -- Facebook

5 Ways Cycling Can Make You a Better Runner. -- No Meat Athlete

Ride every day in April! -- 30 Days of Biking III

Vintage ladies bike...freestylin'. -- Soup TV

Bicycling helps make cities cool. -- EcoWatch

Just say yes next time Chuck Norris asks to borrow your bike. -- Facebook

We raise our pint glasses to saccharomyces cervisiae! -- You Tube